• 1:1 Coaching


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    Duration : 40 MIN

  • HRV Assessment


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    Duration : 60 MIN

Frequently Asked Questions

Businesses and practices have successfully used HRV assessments for:

  • Individualized training and performance: optimizing recovery and training while minimizing injury risk. Applies for endurance, power and mixed-modal sports
  • Individualized health improvement: identifying and tackling underlying health issues
  • Managing mental stress: teaching more effective meditation practices and resilience via HRV biofeedback
  • Objective measurable feedback: convincing clients of short or long-term impact of services (eg. chiropractic adjustments, yoga, meditation, psychiatric sessions, virtual reality sessions, massages, etc.)

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Free Consultation

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